Making a Positive Impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
What I Do
The Fast Track to Fit
Group Fitness $200 month in a limited class of 6 people
Strength/Mobility Training Limiting to 6 people per class $200 month
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Private Training $600 a month for one on one
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
A healthier, happier lifestyle awaits you. Contact me today.
It’s Fun to Get Fit
Monday, Wednesday, Friday 6am-7am7am-8am9am-10am10am-11am
Body Weighr Strength Training
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!
Tuesday, Thursday 8am-9am9am-10am10am-11am
Are you ready to transform your body? Bodyweight Strength Training and Mobility could well be your next favorite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.
Contact me today and start a fitness routine that will make a difference. Limit of 6 people an hour Of small group classes.